A guide to unlocking the power of the super-nutrient omega-3. Sears takes readers through each body system and demonstrates how omega-3s are essential to each. He offers tips on what foods and supplements readers should incorporate into their diet, and offers a practical and science-based approach to living a more healthful life.
- ISBN10 1306763827
- ISBN13 9781306763820
- Publish Date 1 January 2012
- Publish Status Active
- Out of Print 19 May 2015
- Publish Country US
- Imprint Little Brown and Company
- Format eBook
- Language English