The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.
- ISBN10 0446670308
- ISBN13 9780446670302
- Publish Date 1 February 1995
- Publish Status Active
- Publish Country US
- Imprint Grand Central Publishing
- Edition Revised edition
- Format Paperback (UK Trade)
- Pages 352
- Language English