One of the world's leading doctors and the author of the No 1 New York Times bestselling book, The End of Illness, Dr David B. Agus presents the simple rules everyone should follow in order to live a long, healthy and productive life.
The Short Guide to a Long Life is divided into four sections (What to Do, What to Avoid, What to Master, and Doctor's Orders) that provide the definitive answers to many common and not-so-common questions: Who should take a baby aspirin daily? Are flu shots safe? Are vitamins bad for you? What is truly 'fresh' produce? Why is it important to protect your senses?
Dr Agus's eye-opening responses will help you develop new, effective patterns of personal health care so you can maintain your health using the latest and most reliable science.
- ISBN10 1471131971
- ISBN13 9781471131974
- Publish Date 16 January 2014 (first published 7 January 2014)
- Publish Status Active
- Publish Country GB
- Imprint Simon & Schuster Ltd
- Format eBook (EPUB)
- Pages 128
- Language English