Triathlons for Women: Training Plans, Requirement Nutrition

by Sally Edwards

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Aimed at everyone from beginner to expert, Triathlons for Women includes specific training plans, offers a history of women in triathlons, and answers common questions. The book also explores overtraining, mental preparation, and time management. This revised edition includes a new chapter on transition training and equipment.
  • ISBN10 1931382050
  • ISBN13 9781931382052
  • Publish Date 20 May 2002 (first published 12 December 1991)
  • Publish Status Out of Print
  • Out of Print 4 December 2010
  • Publish Country US
  • Imprint VeloPress
  • Edition 3rd Revised edition
  • Format Paperback
  • Pages 200
  • Language English