Solving personal problems is a skill to be learned just like any other. This practical workbook helps to achieve this; it helps the user to overcome guilt, anger, moodiness, depression, stress and anxiety. The book not only teachers the reader the necessary skills, it also guides the use of those skills through organized action plans.
- ISBN10 086388122X
- ISBN13 9780863881220
- Publish Date 30 June 1994
- Publish Status Out of Print
- Out of Print 16 January 2002
- Publish Country GB
- Publisher Taylor & Francis Ltd
- Imprint Speechmark Publishing Ltd
- Format Paperback
- Pages 166
- Language English