This book helps readers learn how to eat and enjoy healthy, nutrient-dense foods and teaches how to develop positive, lifelong nutritional and lifestyle habits. Each person has a unique array of health issues and if these issues are not addressed it's impossible to find a lasting solution. Carol Simontacchi has devised a comprehensive 48 week program that helps readers discover their individual health issues and deal with them through professional guidance and understanding. This program will produce long term weight loss for a lifetime of health and fitness.
- ISBN13 9781591205760
- Publish Date 8 February 2006 (first published 15 September 2005)
- Publish Status Out of Print
- Out of Print 6 July 2020
- Publish Country US
- Imprint Basic Health Publications
- Format eBook (EPUB)
- Pages 318
- Language English