Intermittent fasting how to lose weight
Have you been struggling to lose weight for a long time? Then this book has the perfect solution for you. Intermittent fasting can help you lose weight by getting rid of that extra fat and flab on your body. You need to ensure you fit this fasting method into your regular routine in the right way. Choose a well-balanced approach that will work best for your body type, lifestyle and health goals.
It is crucial to know how to make intermittent fasting work best for your body. You should be able to get your work style, daily routine and eating habits in place. It can be pretty tricky to follow the fasting method due to the following criteria:
Your exercise routine
Your meal time
Your work routine
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- ISBN10 1723426962
- ISBN13 9781723426964
- Publish Date 19 July 2018
- Publish Status Active
- Imprint Createspace Independent Publishing Platform
- Format Paperback (US Trade)
- Pages 62
- Language English