A new paperback edition of Kirsten Hartvig's best-selling book as serialised in the Daily Mail This book shows how you can incorporate tasty, immunity-boosting recipes into your diet, to enhance your body's defence systems and not only feel better but look better and enjoy increased vitality too. Learn from this interactive and authoritative guide how the right choice of healing foods can help you fight off illness, lift your spirits and gently restore balance to mind and body for complete heath. The structure of the book has been carefully devised so that you can source information in various ways according to your needs; by food, by ailment and by recipe.
- ISBN10 1904292186
- ISBN13 9781904292180
- Publish Date 13 February 2003 (first published 16 May 2002)
- Publish Status Out of Print
- Out of Print 12 November 2009
- Publish Country GB
- Publisher Watkins Media
- Imprint Duncan Baird Publishers
- Edition New edition
- Format Paperback
- Pages 144
- Language English