Overwhelmed: Coping with Life's Ups and

by Nancy K Schlossberg

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Book cover for Overwhelmed

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Overwhelmed helps people make sense out of the transitions they face in every day life. This book is based on years of research-studies of people moving, adults returning to school, people whose jobs were eliminated, retirment, non-events like not having a baby, not getting promoted. These studies resulted in the development of a generic framework for understanding any type of transition. Based on this research, Overwhelmed presents a step-by-step approach to turning overwhelming transitions into challenging experiences. By systemically sizing up transitions and one's resources for dealing with them, people can learn how to build on their strengths, cut their losses, and even grow in the process.
  • ISBN10 0440207703
  • ISBN13 9780440207702
  • Publish Date 3 December 1990 (first published 1 August 1989)
  • Publish Status Out of Stock
  • Publish Country US
  • Imprint Dell Publishing Company
  • Format Paperback (US Mass Market)
  • Language English