Constant fatigue can be caused by any one of several factors, but it will drag on because we are all eating so poorly. Those with this condition will be eating a worse diet than the rest of us and need to learn why and how to change their lifestyle. Eating little and often, getting the right balance of minerals and vitamins, and switching to the right kinds of food will produce dramatic life-changing results. Carolyn has created innovative and delicious recipes to use over 7 days to prove that recovery is but a commitment away. Change your nourishment intake and all kinds of issues will be addressed - that is a fact.
- ISBN10 0572030940
- ISBN13 9780572030940
- Publish Date 16 May 2005
- Publish Status Out of Print
- Out of Print 7 April 2022
- Publish Country GB
- Imprint W Foulsham & Co Ltd
- Format Paperback
- Pages 160
- Language English