Move a Little, Lose a Lot

Name: Move a Little, Lose a Lot
Rating: 4.00 (1 reviews)

by James Levine and Selene Yeager

1 rating • 1 review • 1 shelved

Book cover for Move a Little, Lose a Lot

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Move a Little, Lose a Lot

by James Levine and Selene Yeager

1 rating • 1 review • 1 shelved

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ISBN13 9780307408556
Publish Date 29 December 2009 (first published 20 January 2009)
Publish Status Out of Stock
Out of Print 24 July 2015
Publish Country US
Publisher Random House USA Inc
Imprint Three Rivers Press

Format Paperback (UK Trade)
Pages 304
Language English

Reviews

wyvernfriend

Written on Aug 17, 2014

Dare you to read this and not want to walk. I found it an interesting read, and a lot of it made sense. I do sometimes wonder why people phone people in the same building as them rather than going over and talking to them, and this argues for that, that we should be moving, that our sedentary lives are killing us and that we should walk more, move more, energise ourselves.

Food for thought