Demystifies conflicting dietary advice to explain the crucial role of food in health, examining each food group to reveal what popular opinions have gotten right and wrong so that dieters can make informed choices to lose weight and promote wellness.
- ISBN13 9780316439978
- Publish Date 27 February 2018
- Publish Status Active
- Publish Country US
- Imprint Little, Brown & Company
- Edition Large type / large print edition
- Format Hardcover
- Pages 576
- Language English