A low-carbohydrate weight loss programme, this title features a two-week rapid weight loss plan, followed by a stabilizer plan to help you maintain your weight loss. It shows how to follow this low-carbohydrate diet safely and without missing out on any essential vitamins and minerals. The title includes 75 recipes, each with nutritional analysis (fat: saturated and unsaturated, carbohydrates and protein per serving.)
- ISBN10 0600607917
- ISBN13 9780600607915
- Publish Date 15 April 2003
- Publish Status Out of Print
- Out of Print 8 September 2011
- Publish Country GB
- Publisher Octopus Publishing Group
- Imprint Hamlyn
- Format Paperback
- Pages 128
- Language English