Secrets of Fat Free Chinese Cooking

by Ying Compestine

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Book cover for Secrets of Fat Free Chinese Cooking

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Chinese food has gotten a bad rap in the press for its high levels of fat. American Chinese restaurants often use deep-frying, excessive amounts of meat, and plenty of oil to prepare their dishes. Compestine shows readers a more traditional way to cook Chinese--one that reduces the amount of fat yet retains all the flavor of the best dishes. 130+ recipes. 90 illustrations.
  • ISBN10 0895297353
  • ISBN13 9780895297358
  • Publish Date 25 May 2000
  • Publish Status Out of Print
  • Out of Print 30 January 2010
  • Publish Country US
  • Publisher Penguin Putnam Inc
  • Imprint Avery Publishing Group Inc.,U.S.
  • Format Paperback
  • Pages 192
  • Language English