Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
- ISBN10 0399519904
- ISBN13 9780399519901
- Publish Date 1 February 1996
- Publish Status Active
- Publish Country US
- Publisher Penguin Putnam Inc
- Imprint Jeremy P Tarcher
- Format Paperback (US Trade)
- Pages 208
- Language English
- URL https://penguinrandomhouse.com/books/isbn/9780399519901