The Relaxation Solution Workbook and Journal (The Relaxation Solution, #2)
by Stephen Diamond
Exito Con Gimnasia Para el Cerebro
by Gail E. Dennison, Paul E. Dennison, and Jerry V Teplitz
Calm The Fuck Down My Unicorn Anxiety Journal
by Twin Soul Journals and Planner
Based on her belief that mindfulness is the foundation of a happy and fulfilling life, Jeanie Seward-Magee in A Mindful Way leads the reader through a comprehensive eight-week program towards self-realization and spiritual growth. Immediately useful, practical advice written in a witty, intimate, and eloquent style, Seward-Magee uses innovative and creative teaching methods and her personal experience to show how simple techniques -writing, breathing, and focusing your awareness— can transform...
Keeper of the Flame Journal - Firefighter Silhouette (First Responder Journals, #5)
by Nimble Muse Journals
Following the runaway success of The Little Book of Crap (10,000 dues against a sales forecast of 2,000) here is the Little Book of Crap Volume II. With the first volume Dr Manson just skimmed the surface of all the self-help sop out there; Volume II delves deeper. Here are a few crappisms to pass the time of day: CAPITAL ADVICE If you feel tired and listless, write down all the capital cities you can think of. You may still be tired, but you won't be listless.UNACCUSTOMED AS I AMPublic speaking...
Reiki Healing With Practical Mindfulness Meditation & Third Eye Awakening for Beginner
by Greenleatherr