This easy-to-read book helps the reader understand the most effective ways to lose weight and keep it off. It also includes a fat-burning, calorie-blasting workout program, complete with photos and descriptions. The small, portable size of this book makes it perfect for bringing everywhere in a purse, briefcase, or gym bag. With the most powerful nutrition, diet and fitness secrets in the industry, this book gives the readers the tools they need to shed unwanted pounds right at their fingertips.
- ISBN13 9781613510049
- Publish Date 10 January 2013
- Publish Status Active
- Publish Country US
- Imprint WS Publishing
- Format Paperback (US Trade)
- Pages 208
- Language English