This guide explains how to improve your emotional health and well-being. Explore more than 50 healing therapies; find out how to incorporate emotional healing and spirituality into everyday life; follow simple exercises and techniques to de-stress your life; learn about 13 spiritual traditions that will enrich your soul; discover how to create an oasis of peace in the midst of a busy schedule; and re-balance and calm your emotions through meditation and dream work.
- ISBN10 1842228846
- ISBN13 9781842228845
- Publish Date 6 January 2003
- Publish Status Out of Print
- Out of Print 18 October 2012
- Publish Country GB
- Publisher Welbeck Publishing Group
- Imprint Carlton Books Ltd
- Format Paperback
- Pages 128
- Language English