No fat with a tasty new twist! Dr. Gabe Mirkin has helped thousands of Americans lose weight and lower their cholesterol through his nationally syndicated radio talk shows and fitness newsletter. Here he presents 250 deliciously simple, meatless recipes plus a medically tested health-and-fitness plan--a must for anyone who wants to lost weight and feel better. Line drawings.
- ISBN10 0316574732
- ISBN13 9780316574730
- Publish Date 1 January 1996
- Publish Status Active
- Publish Country US
- Imprint Little, Brown & Company
- Format Paperback (UK Trade)
- Pages 336
- Language English