Most women assume that hot flashes, mood swings, and vaginal dryness are a necessary part of menopause -- and that all they can do is take estrogen and hope for the best. But according to nutritionist Ann Gittleman, poor eating habits, not hormone levels, are the underlying cause of menopause's unpleasant symptoms. In her career as a nutritionist, she has counseled thousands of women, and her observation that not all women experienced difficult, painful menopause inspired her to create the simple, breakthrough program in Super Nutrition for Menopause.
- ISBN10 0671781006
- ISBN13 9780671781002
- Publish Date 1 January 1993
- Publish Status Active
- Out of Print 11 December 2011
- Publish Country US
- Imprint Simon & Schuster
- Format Paperback
- Pages 10
- Language English