The latest research shows that plant foods rich in phytochemicals - found in a wide variety of foods - are able to reduce dramatically the symptoms of menopause, plus significantly decrease the chance of becoming victims of cancer, heart disease and osteoporosis. In The Phyto Factor Maryon Stewart provides an easy-to-follow dietary programme with 100 phytoestrogen-rich recipes suitable for the whole family. With very little effort or change to your normal diet you can: overcome the symptoms of m...
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*El lunes empiezo de nuevo es una nueva versión revisada y condensada del best seller de Lysa Fui hecha para desear.* ¿Los planes alimenticios saludables te han hecho sentir derrotada? Basado en su libro best seller Fui hecha para desear, pero ahora abreviado para lectores ocupados, Lysa TerKeurst ofrece una nueva perspectiva para todas aquellas personas atrapadas en el ciclo de perder peso pero luego recuperarlo, equipando a los lectores con la motivación espiritual y emocional más profunda qu...