Wherever You Go, There You Are: Mindfulness meditation for everyday life

by Jon Kabat-Zinn

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Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. In Wherever You Go, There You Are, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment.

Since its first publication in 1994 (as Mindfulness Meditation for Beginners), this book has changed lived across the globe. This tenth anniversary edition of the original classic text, featuring a new afterword by the author, brings this wonderful book with an even larger audience.

  • ISBN10 0749925485
  • ISBN13 9780749925482
  • Publish Date 26 August 2004 (first published 13 January 1994)
  • Publish Status Out of Print
  • Out of Print 5 March 2021
  • Publish Country GB
  • Publisher Little, Brown Book Group
  • Imprint Piatkus Books
  • Format Paperback (UK Trade)
  • Pages 304
  • Language English