The 5-6-7-8 Diet: The 14-Day Plan for Healthy, Lasting Weight Loss

by Kym Johnson

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In conjunction with the launch of her personal fitness and lifestyle brand, Kym Johnson shares her life lessons, nutrition and exercise plans, and entertainment style through anecdotes, recipes, and contributions from her celebrity dance partners and life lessons learned from her mother. With Kyms 5-6-7-8 plan you will: lose belly fat, firm thighs, shrink cellulite, fuel your libido, boost your mood, restore your sleep, and dance the night away for life. --Publisher's description.
  • ISBN10 1942872917
  • ISBN13 9781942872917
  • Publish Date 21 January 2016 (first published 19 January 2016)
  • Publish Status Transferred
  • Publish Country US
  • Imprint Regan Arts
  • Format Hardcover
  • Pages 310
  • Language English