Best Karate Volume 1: Comprehensive (Best karate, #1)

by Masatoshi Nakayama

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Book cover for Best Karate Volume 1

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All the basic points of karate arranged systematically for effective learning, step by step--the parts of the body used as natural weapons, the stances, how to block, how to attack, introduction to the kata and to kumite.
The fundamentals as presented in this volume, briefly but accurately, are the distillation of the author's forty-six years' experience in this art of self-defense. As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and
  • ISBN10 1568364636
  • ISBN13 9781568364636
  • Publish Date 9 November 2012 (first published 23 February 1978)
  • Publish Status Active
  • Publish Country US
  • Imprint Kodansha America, Inc