Idefend - SEI Dein Eigener Bodyguard (Idefend, #1)
by Dirk Linnemeyer and Dirk Wintoshi Linnemeyer
Tai Chi Chuan is the most widely practised system of physical and mental exercise in the world. In China alone, it is estimated that some 100 million people use Tai Chi Chuan for its proven health and relaxation benefits. This practical handbook describes the Cheng Man-Ching form of Tai Chi Chuan. Each movement and exercise is fully annotated and illustrated with step-by-step colour photographs and diagrams. Useful for both beginners and those looking to improve their technique, it shows how pos...
I'm A Karate Instructor To Save Time Let's Just Assume I'm Always Right
by B Maxfight9
No Holds Barred Fighting: Savage Strikes: The Complete Guide to Real World Striking for NHB Competition and Street Defense
by Mark Hatmaker
If you are going to fight, you might as well fight to win! This book presents 20 simple fighting techniques that will win any fight, anytime! Fight to Win teaches you how to fight with a minimum of technical jargon. It allows you to quickly develop the ability to win by learning a small number of techniques that always work in every situation. This is far more effective than memorizing hundreds of movements and variations which work only in specific circumstances (and are quickly forgotten i...
Fighting Strategies of Muay Thai
by Van Schuyver Mark and Pedro Villalobos
