Breast Fitness: An Optimal Exercise and Health Plan for Reducing Your Risk of Breast Cancer

by Anne McTiernan, Julie Gralow, and Lisa Talbott

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Book cover for Breast Fitness

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Never before has a book so clearly detailed how exercise can reduce the risk for and recurrence of breast cancer. Here's what women can do Now to prevent breast cancer. Detailed diet and exercise programmes to keep readers healthy and help save their lives; How to detect breast cancer early; The best lifestyle choices for surviving - and thriving - after diagnosis; Practical steps to minimise the chances of the cancer recurring.
  • ISBN10 0312253125
  • ISBN13 9780312253127
  • Publish Date 27 October 2000
  • Publish Status Out of Print
  • Out of Print 20 January 2015
  • Publish Country US
  • Imprint St Martin's Press
  • Format Hardcover
  • Pages 333
  • Language English