Menopause discusses an integrative approach to managing all phases of a woman's transition. Each woman's experience is unique, and an approach is required towards her medical care that reflects her specific concerns and symptoms. Increasingly women are looking to take advantage of a broad range of treatments as a springboard to a healthy and long life. This new book offers women the information they need to make informed choices about: * Hormone Replacement Therapy and other traditional medical approaches. * Supplements, multi-vitamins, and non-Western therapies. * Balanced nutritional advice that can help preserve optimal health. * Lifestyle strategies that can make for a more comfortable menopause.
- ISBN10 1580624804
- ISBN13 9781580624800
- Publish Date 1 July 2001 (first published 1 January 2000)
- Publish Status Active
- Out of Print 23 October 2009
- Publish Country US
- Imprint Adams Media Corporation
- Format Paperback
- Pages 341
- Language English