This is Cheryl Baker's personal collection of 70 calorie-counted recipes. The book includes ideas for breakfast, light lunches and dinners, as well as suggestions for entertaining. All the recipes are given a full calorific breakdown of fibre, fat, protein and carbohydrate content. It also contains Cheryl Baker's secrets to healthy eating and explains how she successfully lost weight without depriving herself of any of her favourite foods, and there are suggestions for low-calorie treats.
- ISBN10 1852275693
- ISBN13 9781852275693
- Publish Date 5 January 1996
- Publish Status Out of Print
- Out of Print 12 June 1997
- Publish Country GB
- Imprint Virgin Books
- Format Paperback
- Pages 64
- Language English