PCOS Diet Book: How You Can Use the Nutritional Approach to Deal with Polycystic Ovary Syndrome

by Colette Harris

Theresa Cheung (Secondary Author)

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The nutritional answer for all women sufferers of polycystic ovary syndrome, a condition which affects one in ten women

Having established herself as the authority on PCOS Colette Harris now provides a practical plan for sufferers of Polycystic Ovary Syndrome with the ‘PCOS Diet Book’. The book explains how – with the right nutritional approach – you can lose weight, improve your skin, aid fertility and overcome exhaustion, depression and mood swings.

Various diets to suit each individual, accessible explanations of nutritional science and hormonal health, combined with an emphasis upon personal and emotional well-being make this title essential reading for all PCOS sufferers.

  • ISBN13 9780007386215
  • Publish Date 10 March 2016 (first published 5 August 2002)
  • Publish Status Active
  • Publish Country GB
  • Publisher HarperCollins Publishers
  • Imprint Thorsons