Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results!
The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss
- ISBN10 1609613848
- ISBN13 9781609613846
- Publish Date 10 April 2012 (first published 12 April 2011)
- Publish Status Active
- Out of Print 30 July 2021
- Publish Country US
- Imprint Rodale Incorporated
- Format Paperback (US Trade)
- Pages 416
- Language English
- URL https://penguinrandomhouse.com/books/isbn/9781609613846