A growing number of Americans are discovering the pleasurable and therapeutic uses of shiatsu, a Japanese method of acupressure. In Do-It-Yourself Shiatsu, Ohashi, one of the most knowledgeable and well-known U.S.-based shiatsu experts, offers step-by-step instruction on how to perform shiatsu at home. Ohashi, who has taught and practiced shiatsu for more than thirty years, focuses on common ailments faced here in the West. He provides clear explanations of all technical terms and helpful photographs throughout to illustrate shiatsu techniques and locations of pressure points. Also included are explanations of special shiatsu exercises, designed to keep energy flowing through the body, and a new preface by the author.
- ISBN10 0046130330
- ISBN13 9780046130336
- Publish Date June 1977
- Publish Status Out of Print
- Out of Print 17 October 2003
- Publish Country AU
- Imprint Allen & Unwin
- Format Paperback
- Pages 144
- Language English