Eat Q: Unlock the Weight-Loss Power of Emotional Intelligence

by Susan Albers

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Albers has discovered that the key to successful weight loss is not physical exercise, calorie counting, or willpower-- it's emotional intelligence (EI). Learn how to use EI to strengthen your relationship with food, and get out of the vicious cycle of dieting failure.
  • ISBN10 0062222775
  • ISBN13 9780062222770
  • Publish Date 3 August 2023 (first published 8 October 2013)
  • Publish Status Active
  • Publish Country US
  • Publisher HarperCollins Publishers
  • Imprint Collins
  • Format Paperback (US Trade)
  • Pages 320
  • Language English