Albers has discovered that the key to successful weight loss is not physical exercise, calorie counting, or willpower-- it's emotional intelligence (EI). Learn how to use EI to strengthen your relationship with food, and get out of the vicious cycle of dieting failure.
- ISBN10 0062222775
- ISBN13 9780062222770
- Publish Date 7 October 2014 (first published 8 October 2013)
- Publish Status Active
- Publish Country US
- Publisher HarperCollins Publishers
- Imprint Collins
- Format Paperback (US Trade)
- Pages 320
- Language English