Sure, you've heard about detox dietsand you'd love to realize the weight loss and cleansing benefits you've been reading about. But you want to do it safely and healthfully. Now you can.
With Detox for the Rest of Us, you'll learn how to use the various diets, plans, and recipes to lose weight and cleanse the system from head to toewithout compromising your health. You'll find out:Written by noted fitness and wellness writer Carole Jacobs, Detox for the Rest of Us is all you need to detox your way to looking and feeling fabulous.
- Which detox plans eliminate what toxins from your body
- How to create delicious detox mealsfrom almond pancakes with blueberries to vegetarian meatloafthat taste great and aid digestion
- How to choose the right detox plan for your individual body typeand your goals
- ISBN10 1440503990
- ISBN13 9781440503993
- Publish Date 18 May 2010 (first published 18 April 2010)
- Publish Status Out of Print
- Out of Print 11 June 2021
- Publish Country US
- Imprint Adams Media Corporation
- Format Paperback (US Trade)
- Pages 256
- Language English