1.1 billion people are overweight worldwide. The more we tell them to 'eat less', the fatter they get...What if your body stores fat the minute you 'eat less'? What if you have 1 of 3 very common medical conditions, which cause insatiable food cravings? What if eating less causes these conditions? What if insulin makes you fat and not calories? What if eating less makes you eat the wrong things? What if there was a way out? There is! You can eat real food, in unlimited quantities, and lose pounds and keep them off. You just need the secret of working with your body, not against it. You need to "Stop Counting Calories" to "Start Losing Weight".
- ISBN13 9781907797729
- Publish Date 1 June 2020 (first published 1 January 2008)
- Publish Status Active
- Publish Country GB
- Imprint Columbus Publishing Ltd
- Format Paperback
- Pages 270
- Language English