Filled with practical advice on PMS and diet, this book explains how and why diet makes a difference. It contains suggestions for sticking to the diet, how to tackle cravings for sweet things and what to do when eating out or having meals with friends. There is also a section of simple recipes.
- ISBN10 0859697592
- ISBN13 9780859697590
- Publish Date 16 January 1997
- Publish Status Out of Print
- Out of Print 18 March 2009
- Publish Country GB
- Publisher Hodder & Stoughton General Division
- Imprint Sheldon Press
- Format Paperback (B-Format (198x129 mm))
- Pages 96
- Language English