The Harcombe Diet® is all about overcoming food cravings.
Phase 1 is the 5-day kick start phase. It’s also the quick fix that followers return to again and again for rapid weight loss results.
Based on whole foods – meat, fish, eggs, natural yoghurt, salads, vegetables and some brown rice/oats – Phase 1 is healthy, practical and versatile.
This book makes Phase 1 easy and enjoyable with over 100 real food recipes – all sugar-free, nut-free, gluten-free and mainly low carb.
With breakfast options makeable in minutes and dinner dishes by the dozen, this recipe book can help any real foodie; not just Harcombe Diet fans.
Oatmeal smoothie… Salmon Provencal… Homemade beef burgers… Spicy chicken… Harissa lamb with yoghurt… Moroccan stew… Cajun ham… Sizzling prawns… Butternut squash, carrot & ginger soup… Curried coleslaw…
…If any of these appeal to you, you’ll love our simple, no-fuss, recipe book.
- ISBN13 9781907797682
- Publish Date 2 December 2019
- Publish Status Active
- Publish Country GB
- Imprint Columbus Publishing Ltd
- Format Paperback
- Pages 144
- Language English