The Harcombe Diet Phase 1 Recipe Book: Sugar-free, nut-free, gluten-free, mainly low carb recipes

by Zoe Harcombe

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Book cover for The Harcombe Diet Phase 1 Recipe Book

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The Harcombe Diet® is all about overcoming food cravings.

Phase 1 is the 5-day kick start phase. It’s also the quick fix that followers return to again and again for rapid weight loss results.

Based on whole foods – meat, fish, eggs, natural yoghurt, salads, vegetables and some brown rice/oats – Phase 1 is healthy, practical and versatile.

This book makes Phase 1 easy and enjoyable with over 100 real food recipes – all sugar-free, nut-free, gluten-free and mainly low carb.

With breakfast options makeable in minutes and dinner dishes by the dozen, this recipe book can help any real foodie; not just Harcombe Diet fans.

Oatmeal smoothie… Salmon Provencal… Homemade beef burgers… Spicy chicken… Harissa lamb with yoghurt… Moroccan stew… Cajun ham… Sizzling prawns… Butternut squash, carrot & ginger soup… Curried coleslaw…

…If any of these appeal to you, you’ll love our simple, no-fuss, recipe book.
  • ISBN13 9781907797682
  • Publish Date 2 December 2019
  • Publish Status Active
  • Publish Country GB
  • Imprint Columbus Publishing Ltd
  • Format Paperback
  • Pages 144
  • Language English