Joséphine
Interestingly, he also dedicated a few chapters on scatterfocus as the antithesis to hyperfocus and how we can make use of both. While I do struggle with focussing and am a seasoned procrastinator (uni course mates used me a yardstick of when was the absolute latest to start assignments and still submit them on time for a decent to good grade), it turns out that scatterfocus really is what has gotten me through a multitude of projects. I mull over problems in my downtime and tend to connect dots between seemingly unrelated topics, in order to solve problems. Knowing this now, I hope to apply what I've learnt to be fully productive during fewer hours, so I can reclaim a proper, healthy sleep cycle.