Chi underpins every aspect of Eastern healing traditions and working with this vital life force will transform your health and well-being. Expert author Madonna Gauding thoroughly explores every aspect of Chi, including chi's relationship with the five elements (fire, earth, wood, metal and water), Taoist philosophy and the twelve meridians of the human body. "Working with Chi" also features useful tips on how a balance of chi can be created and maintained through a combination of diet, exercise and spiritual practices. With easily-digestible chapters, full-colour photographs and simple yet effective strategies and exercises, "Working with Chi" is essential reading for anyone wanting to increase their energy and enhance every aspect of health and well-being.
- ISBN10 184181332X
- ISBN13 9781841813325
- Publish Date 5 January 2009
- Publish Status Out of Print
- Out of Print 21 December 2011
- Publish Country GB
- Publisher Octopus Publishing Group
- Imprint Godsfield Press Ltd
- Format Paperback
- Pages 128
- Language English