Research has shown that eating a diet of mainly cooked and processed food can lead to tiredness, stress, depression, obesity, high blood pressure and premature ageing. The Raw Energy solution will help the reader loose weight, feel fitter and look younger. It will also give the reader a sense of super vitality, a greater resistence to colds and flu and it can help in the battle against cancer, diabetes, ulcers and arthritis. This book includes over 100 recipes for salads, dips, dressings, soups, main courses, breads, patties, drinks and desserts.
- ISBN10 0099468107
- ISBN13 9780099468103
- Publish Date 3 April 1986 (first published 22 March 1984)
- Publish Status Out of Print
- Out of Print 30 June 2021
- Publish Country GB
- Publisher Cornerstone
- Imprint Arrow Books Ltd
- Edition New edition
- Format Paperback
- Pages 320
- Language English