An easy-to-follow diet and all the practical advice and directions for a ten-day revitalization programme. Designed to eliminate the toxic and waste products that build up in the cells, this is a spring-clean plan that revitalizes the system through exercise, relaxation techniques and diet. The author also wrote "The Joy of Beauty", "Ultrahealth", "Raw Energy", "Ageless Ageing" and "The Biogenic Diet".
- ISBN10 0091754283
- ISBN13 9780091754280
- Publish Date 23 January 1992 (first published 6 January 1986)
- Publish Status Out of Print
- Out of Print 23 April 2014
- Publish Country GB
- Publisher Ebury Publishing
- Imprint Vermilion
- Edition 2nd Revised edition
- Format Paperback
- Pages 88
- Language English