Move a Little, Lose a Lot

Name: Move a Little, Lose a Lot
Rating: 4.00 (1 reviews)

by James Levine and Selene Yeager

1 rating • 1 review • 1 shelved

Book cover for Move a Little, Lose a Lot

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Move a Little, Lose a Lot

by James Levine and Selene Yeager

1 rating • 1 review • 1 shelved

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ISBN10 0307452166
ISBN13 9780307452160
Publish Date 20 January 2009
Publish Status Active
Imprint Crown Publishing Group (NY)

Format eBook
Pages 226
Language English

Reviews

wyvernfriend

Written on Aug 17, 2014

Dare you to read this and not want to walk. I found it an interesting read, and a lot of it made sense. I do sometimes wonder why people phone people in the same building as them rather than going over and talking to them, and this argues for that, that we should be moving, that our sedentary lives are killing us and that we should walk more, move more, energise ourselves.

Food for thought