The Omega Diet is a revolutionary approach to weight loss and wellbeing - quite simply the easiest and most natural way to lose pounds and eat well that has ever been devised. Bestselling nutrition expert Judith Wills shows how you can get slim and feel great on just twleve different units of food a day. The Omega Units system contains all the nutrients and calories you need for optimum health without calorie counting, label reading, weighing and measuring.
- ISBN10 074727195X
- ISBN13 9780747271956
- Publish Date 4 January 2001
- Publish Status Transferred
- Out of Print 24 March 2003
- Publish Country GB
- Publisher Headline Publishing Group
- Imprint Headline Book Publishing
- Format Paperback (UK Trade)
- Pages 192
- Language English