Cook and eat your way to a healthier heart! Now you really can eat to your heart's content with this easy cookbook and guide. From breakfasts to dinners, from super starters to 'legal' desserts, you'll find a mouthwatering assortment of tasty and satisfying low-cholesterol recipes you - and your family and friends - will love. With advice on choosing the right foods, low-cholesterol cooking techniques, and more, this book helps make heart-healthy eating a snap. It helps you to: discover how to shop for the best food and ingredients for low-cholesterol cooking; adapt your favorite recipes to fit your needs; make heart-smart choices from restaurant and takeout menus; tell the difference between 'good' foods and 'bad' foods.
- ISBN10 0764571605
- ISBN13 9780764571602
- Publish Date 26 November 2004
- Publish Status Out of Print
- Out of Print 1 October 2012
- Publish Country US
- Publisher John Wiley & Sons Inc
- Imprint Hungry Minds Inc,U.S.
- Format Paperback
- Pages 384
- Language English
- URL http://wiley.com/remtitle.cgi?isbn=9780764571602