It seems like everyone is on a diet these days. And yet around the world, more and more people are overweight. Should YOU be on a diet? No, say experts, diets are not the best way to lose weight. In this book you will learn the truth about diets. Good health built on healthy eating and exercise habits turns out to be the best way to take care of yourself.
- ISBN10 1422296237
- ISBN13 9781422296233
- Publish Date 29 September 2014 (first published 1 September 2009)
- Publish Status Active
- Publish Country US
- Publisher Start Publishing
- Imprint Mason Crest
- Format eBook (EPUB)
- Pages 48
- Language English