This book shows the reader how to use the ancient Japanese art of "acupressure" to enrich life in the hectic modern world. Through a series of easy-to-follow exercises, Eva Shaw demonstrates how the use of pressure and massage on the key energy centres, or meridians of the body can relieve a multitude of problems - physical and mental - which prevent us from using our time and energy to the full. The quick and easy techniques explained in this book can be used at any time and any place - in a board meeting or traffic jam - and take only a minute. The book is divided into chapters dealing with specific problems and illustrated with diagrams of the appropriate pressure points.
- ISBN10 0671715046
- ISBN13 9780671715045
- Publish Date 5 October 1990 (first published 1 April 1987)
- Publish Status Out of Print
- Out of Print 5 November 2009
- Publish Country GB
- Imprint Simon & Schuster Ltd
- Format Paperback (UK Trade)
- Pages 144
- Language English