The author of the #1 New York Times bestseller Stop The Insanity! returns with a dynamic motivational guide that makes it easy for anyone, of any age or fitness level, to get off the couch and get lean, healthy, and strong in 28 days.
- ISBN10 1857976010
- ISBN13 9781857976014
- Publish Date 3 November 1994 (first published 2 May 1994)
- Publish Status Out of Print
- Out of Print 2 July 2002
- Publish Country GB
- Publisher Orion Publishing Co
- Imprint Orion mass market paperback
- Format Hardcover (A-Format (178x111 mm))
- Pages 128
- Language English