This book brings together the author of "Why do you overeat" and "Stop Counting Calories & Start Losing Weight", with a trained chef, both of whom are role models in healthy eating. The partnership has produced a fantastic selection of recipes that are nutritious, delicious and easy to cook. The recipes feature real food, real ingredients, no manufactured fats, minimal sugar (if any) - just health and taste - which is what the diet is all about.
- ISBN10 1906125090
- ISBN13 9781906125097
- Publish Date 1 January 2008
- Publish Status Out of Print
- Out of Print 24 August 2011
- Publish Country GB
- Publisher Headline Publishing Group
- Imprint Accent Press Ltd
- Format Paperback
- Pages 480
- Language English