In Eating Well For Optimum Health Dr Weil satisfies the public's craving for a reliable, practical guide that covers every aspect of diet and nutrition: food - everything you need to know about fats, protein, carbohydrates, minerals and vitamins, and the effects they have on your health; diet - Dr Weil shows how an optimal diet should help reduce the risk of disease; nutrition - the book contains a feast of recipes, conveying Dr Weil's opinion that food should provide pleasure and be satisfying to the senses. Eating Well. Optimum Health. Dr Weil has the answers to both.
- ISBN10 0751531162
- ISBN13 9780751531169
- Publish Date 5 April 2001 (first published 1 January 2000)
- Publish Status Out of Print
- Out of Print 29 March 2010
- Publish Country GB
- Publisher Little, Brown Book Group
- Imprint Sphere
- Edition New edition
- Format Paperback (B-Format (198x129 mm))
- Pages 320
- Language English