100 Ways to Fight the Flab

by Jane Wenham-Jones

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'Sane and sensible - and very funny.' Marina O'Loughlin


Ever started a new diet and found yourself reaching for the wine and chocolate within a week? Well now you can! Jane Wenham-Jones, best-selling author and columnist, offers 100 tips on slimming down without sacrifice.

Quirky but useful, fun but factual, Jane's approach is a unique mixture of everyday science, the right mental attitude, and common-sense strategies, designed to fit in with your busy life. With advice on "party weeks", dressing to hide the pounds, and how to lose weight fast when a big date looms, Jane offers tactics that...

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  • ISBN10 1681468409
  • ISBN13 9781681468402
  • Publish Date 20 December 2013
  • Publish Status Active
  • Publish Country US
  • Imprint Accent Press
  • Format eBook
  • Pages 244
  • Language English