This is a highly effective programme for adults and children which incorporates the revolutionary Buteyko breathing method.
Patrick McKeown is a former chronic asthmatic who went on to become one of the very few accredited Buteyko practitioners in Britain. The Buteyko breathing method is the single most effective self-help treatment for asthma and can be used by adults and children.
With the programme, asthma sufferers can:
• stop persistent attacks and coughing
• reduce their dependency on medication
• unblock nose naturally with a simple exercise
• prevent attacks during sports
• explain breathing exercises to a child
• learn about diet, sleeping and other lifestyle factors
- ISBN13 9780007368150
- Publish Date 24 June 2010
- Publish Status Active
- Publish Country GB
- Publisher HarperCollins Publishers
- Imprint Harper Thorsons
- Format eBook (EPUB)
- Pages 320
- Language English
- URL http://harpercollins.co.uk